There are many people with flat feet around the world. Their flat feet are the main obstruction for playing tennis due to their plantar fasciitis as it is risky and painful. But today, a lot of shoes are found in the market for them so that they can perform tennis without suffering much. If you are suffering from plantar fasciitis and need the best tennis shoes for flat feet, then keep reading this article. Here the best products have been enlisted.
Tennis is a fast and competitive sport where an athlete has to move quickly across the court. During the game, a tennis player has to lunge forward for the ball, or sometimes stop and turn instantly. While moving on the court, your feet have to tolerate extra pressure, and sometimes it causes pain. So, your feet need protection from the pressure so that you can move effortlessly while performing tennis.
People with flat feet have to face a lot of problems because, during the game, there may have the probability of getting injured seriously. As a result, they cannot feel comfortable to play tennis as well. Keeping them in mind, many manufacturers have brought shoes so that they can move and make a competition with others.
How Flat Feet May Affect Your Performance
A person who has a weak foot posture may be at risk of postural misalignment. Having twisted inwards, both shinbone and thighbone stress on the ankles, knees, hips and lower back. It happens only when the foot arch collapses against the ground. It is painful and often gets the foot or ankle injuries due to the problems with walking or balance.
During the game, an athlete keeps moving on the court and even needs to lunge forward for the ball. At the moment of performing, due to plantar fasciitis, a player may lose his balance and get injured. That is why the performer cannot perform well.
Pronation is the most common thing that absorbs impact on the feet. Though pronation is a normal rolling in every step, it becomes painful for the people with flat feet as it goes beyond the necessary point. It’s over-pronation, the most common obstacle for the flattened arch. This over-pronation extends the ankle joints. It will rotate both the lower and upper leg bones inwards and cause extreme pain on the ankles, knee joints, lower leg muscles, and hips for the less or more stress.
At the tennis court, you must have to run to and fro. So, with these problems, it is quite impossible to perform well. In that case, wearing shoes is one of the best ways that reduces the probability of getting injured. A tennis player must have a pair of right shoes so that the fallen arches or flatten or collapse feet will be safe enough from any kind of stroke.
Why Are The Right Tennis Shoes Important for Flat Feet?
Your feet have a great demand for playing tennis that is why it needs protection from the pressures. As a tennis player have to run to and fro on the tennis court (I have mentioned before that), traction is important, and it let you move across the court quickly. For these reasons, shoes are very important for protection as well as traction and cushion. Tennis shoe is a must for extra protection as well as comfort for the flat feet. Otherwise, there may have a probability of being affected at any time while lunging forward or moving across the court. It also may ruin your performance.
The List Of Best Tennis Shoes For Flat Feet
1. Adidas Men’s Barricade Club Tennis Shoe
2. New Balance Men’s mc806 Tennis Shoe
3. Prince Men’s T-22 Tennis Shoe
4. ASICS Men’s GEL-Resolution 6 Tennis Shoe
5. NIKE Men’s Court Lite Tennis Shoes
6. ASICS Gel Dedicate 5 Tennis Shoes
7. ASICS Men’s GEL-Solution Speed 3
1. Adidas Men’s Barricade Club – Tennis Shoe For Flat Feet
Adidas Men’s Barricade Club Tennis Shoe is lightweight and comfortable. Ensuring protection from extra pressure on the feet, it allows the contestants to move rapidly and effortlessly. It comes with the synthetic upper and cushioning system inside for the great support and stability.
Traction is an important matter during the game to stop and turn instantly. Adidas Tennis Shoe has a rubber outsole that provides great traction and the upper textile support to the feet. It also makes the shoe lighter.
While moving around the court, lunging and safe landing, the torsion and shock absorption system offer comfort and support in the midfoot, and the Adiprene cushions the heels and toes. In addition, you can remove and replace the insole with your desired sole for excellent comfort. Sizes are available for almost all types of feet.
PROS:
- Rubber sole provides great traction
- The upper Textile support to the feet
- Comfortable in the midfoot
- Shock absorption system protect the feet from hit
- The insole is removable and replaceable
- Offers great support and stability
- Adiprene for extra cushioning
CONS:
- The shoe is a little stiff
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2. New Balance Flat Feet – Men’s mc806 Tennis Shoe
New Balance mc806 Tennis Shoe ensures comfort, balance, and weight so that you can perform the best with it. An ordinary shoe can seriously injure your feet, but these shoes will give you the best support.
This product is considered as one of the best tennis shoes for flat feet for its traction and toe protection system. Therefore, we also recommend this product too.
Leather and synthetic staff have been used to make the shoe more durable. To ensure maximum traction, New Balance Shoes used Rubber Sole, and for the motion control, Herringbone outsole grants increased traction. That is why you will be able to get around the arena effortlessly.
While performing in court, it is the most important thing to protect the toes. In that case, the reinforced, perforated toe box, and side panel will protect your toes while sliding or stopping and turning on a dime. Moreover, the ABZORB (a superior blend of foam cushioning and compression set) and the C-Cap midsole also give support and comfort to the certain area of the feet.
New Balance Men’s Tennis Shoes are available in different sizes and available in 4 widths such as B (narrow), D (medium), 2E (wide) and 4E (extra wide).
PROS:
- It ensures superb traction and balance
- Perforated toe box and side panel protect the toes
- ABZORB cushioning with shock absorption; for maximum comfort
- The materials provide support and stability
- Lather and Synthetic uppers keep the feet cool, dry and comfortable
CONS:
- The Toe box of the shoe is a little tighter for wide feet
- The sole wears out quickly
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3. Prince Men’s T-22 – Tennis Shoe For Flat Feet
Prince T22 tennis shoe is an excellent choice for those who play tennis regularly. These tennis shoes have won millions of hearts for their look texture and comfort level. The shoe is specially designed for the flat-footed players who face a lot of problems while performing tennis.
The well-cushioned PU sock liner of the shoe protects your feet from rolling inwards and confirms a safe landing. A supportive TPU shank gives awesome support to the mid-foot of the players with severely fallen arches. The ventilation system is also improved, to keep your feet dry and cool. The rush toe-cap prevents your feet from scratches.
These shoes are available in different colors. They are white, navy and silver. The smart look of the shoe and mid-range price has increased its popularity. The shoes are appropriate not only for tennis but also for all-purpose.
Overall, prince T22 tennis shoe is the best choice for experiencing better and comfortable active-wear. You will love it after using it once.
PROS:
- Smart looking and lightweight shoes
- Provides awesome mid-foot support and stability
- Quality materials ensure the best comfort
- Not too expensive to afford
CONS:
- Sometimes it doesn’t adjust to the wide feet size
- “Straps” are made of hard plastic
Prince Women’s T-22 Tennis Shoe For Flat Feet
Prince T22 tennis shoe is available for both men and women. Women’s T-22 tennis shoes also contain the same quality and comfort. It’s just different by size.
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4. ASICS Men’s GEL-Resolution 6 – Best Tennis Shoe For Flat Feet
Asics is the name of a quality brand. It is popular for its brandy shoes. This Men’s Tennis shoe is a new model shoe of this brand that has gained much popularity within a few months. It is also one of the best tennis shoes for its high-quality materials that ensure the best comfort.
These shoes brought a revolutionary change in the market of the tennis shoes. The outstanding structure and attractive look of these shoes can easily win one’s heart. The heel counter of the shoe gives excellent midfoot support and improves toe stability.
The upper portion is made of soft foam and mesh panel that allows air to get in to keep your feet dry and cool for many hours. These shoes are especially blessed with extra gel cushioning midsole that protects your feet from any outside impact and gives you higher comfort.
These shoes can be the best choice for a flat-footed person to experience better comfort, endurance, and stability.
PROS:
- Outstanding midfoot support
- Extra gel cushioning for excellent comfort
- Gender-specific cushioning
- PGuard Toe protector protects the toe
- Extremely good looking
- Made of imported quality materials
CONS:
- A bit expensive
- Sometimes create a problem with the wide foot
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5. NIKE Men’s Court Lite – Best Shoes For Flat Feet Men
Men’s Court Lite Tennis Shoes is one of the best tennis shoes for flat feet which is extremely comfortable at a great price. This great lightweight tennis is not only comfortable but also supportive too. As NIKE is one of the most popular brands, it provides the best products worldwide.
The rubber outsole also offers a great traction for motion control, which is important for instant movement during playing or practicing tennis. Moreover, the GDR outsole offers long-lasting traction on the hard court surfaces.
NIKE has use Mesh tongue that enhances breathability. As a result, your feet will be cool and dry all day long. For lightweight cushioning, a full-length Phylon midsole has been used in it. On the toe area, the layer of material has been added for abrasion resistance.
PROS:
- It is perfect for both indoor and outdoor use
- Extremely comfortable at affordable price
- GDR outsole offers long-lasting traction
- Phylon midsole make it lightweight
- Added material for abrasion resistance
- Excellent shoes with support and stability
CONS:
- A bit narrow (They will loosen after use for some days)
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6. ASICS Gel Dedicate 5 – Flat Feet Shoes For Tennis
For ultimate comfort and protection on the court, this Gel Dedicate-5 is an ideal tennis shoe for the athletes.
These good looking and super comfortable shoes have gained too much popularity to the players of all levels. The leather upper portion and the mesh allow air to get into the shoes. This awesome technique helps to prevent wetness and keeps your feet dry and cool.
The best thing about the shoe is its well-cushioned sock liner and foamy sole that serves you the best comfort. The midsole contains soft memory foam which gives good support to your arches. They allow your natural moves and you don’t feel any pain.
If you have a flat-feet problem, these shoes can be the best choice for you and it will help you to feel comfortable all the time in the tennis court.
PROS:
- Smart looking and budget-friendly
- Outstanding arch support
- Lightweight and comfortable
- Provides durability with good bottoms
- The toe box is wider than other shoes
- Good lateral support
CONS:
- Soles are short-lasting than the shoes
- Sometimes it can be toe pinched
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7. ASICS Men’s GEL-Solution Speed 3 For Flat Feet
ASICS is a popular brand name for all skill level tennis players. Shoes of this brand are available in the market for more than 10 years. GEL-Solution Speed 3 is one of the model shoes of this brand that is lighter and gives three-time more speed. It is also developed technologically and comfortable to use.
The features of these shoes are improved remarkably. Using quality materials has improved the texture of the shoe and made them beneficial to the flat-footed person. The lightweight midsole gives you good mid-foot and arch support.
Asics GEL-Solution Speed 3 is budget-friendly and smart looking. The Sock-liner is well-cushioned that keeps your feet protected from friction. PGuard toe protector improves toe stability and working ability.
Overall, these shoes have gained much popularity for its latest outstanding features. So, it can be a good choice for both tennis players and ordinary people.
PROS:
- Lightweight and budget-friendly
- Excellent mid-foot and heel support
- Removes flat-foot problem while playing
- Improves toe stability
- Super feet carbon insoles
- Keeps you more speedy
CONS:
- Wide-foot people can face problems with it
- You may find it little hard to break-in
- Sometimes it is difficult to find out the perfect size
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ASICS Women’s GEL-Solution Speed 3 For Flat Feet
These shoes are also available for both men and women. There is no particular difference between men’s and women’s shoes. Different sizes and colors are also available. Men’s shoes are available only in two colors, white and gray but women’s shoes are available in more colors like indigo-blue or diva-pink.
Buying Guide of Best Tennis Shoes For Flat Feet
Having flat feet is one of the great problems for them who are fond of tennis. People with flat feet cannot play tennis safely and they have to suffer in pain. In that case, tennis shoe for flat feet is an ideal solution that keeps the feet protected as they are designed for flat feet. Here I am going to show you a guideline for choosing the best tennis shoes for flat feet.
Court Surface:
According to the court’s surface, manufacturers designed different types of tennis shoes. There are mainly three types of court surfaces such as Hard Court, Clay Court, and Grass Court. Today, almost all brands are bringing shoes for playing on all types of court.
Comfort:
For playing tennis on a regular basis, it’s important to buy a pair of shoes for comfort and that feels good to move across the court. Wearing an unfit shoe, you cannot avoid your problem; rather it will be the reason for your problems.
Arch Support:
Before making a purchase of the tennis shoe, make sure that whether the shoes you are going to buy are Arch Supportive or not. It is important to look for plenty of support for the flat feet. Otherwise, the shoe will not be comfortable for you.
Arch Cushioning:
While performing tennis, Arch Cushioning is also important as it absorbs any kind of shock or impact to ensure that your feet are out of danger. All the shoes we have enlisted are safe and comfortable for your flat feet.
Frequently Answer Questions:
Question: Can I stress my tennis shoes? How?
Answer: Certainly it’s possible to stress your tennis shoes at home with the freezing method. Removing the air from a bag and fill it about halfway with water. Then put the bag in the sneakers and push it forward. Then let the shoe freeze for eight hours placing in a freezer. Once frozen, put out the bag from the sneaker. You will notice that the shoes get stressed.
Question: How to Stop Squeaking?
Answer: You can stop your shoes squeaking in different ways. You can use baby powder under the insole of your shoes. Use oil on if the shoes are made of leather.
Question: How long should I have to change my shoes?
Answer: It depends on the quality as well as how often you wear them. Different shoes have different lifespans. When you notice that the shoes are not supportive and no longer providing traction, you have o change the shoes immediately.
Question: Can I wash these tennis shoes?
Answer: Of course you can. You can wash them in a washing machine to save time and effort. If you want, you can hand wash them with detergent.
Question: Can I perform tennis with my running shoes?
Answer: Tennis shoes and running shoes are made for different purposes. The running shoes are not ideal for tennis shoes. But, if you play occasionally, then you can try with your running shoes.
Question: Can I let my tennis shoes dry under the dryer?
Answer: The tennis shoes of synthetic upper materials cannot tolerate much heat. Let your shoes dry naturally, under fan or other places. Don’t let it dry with sunshine. If you in a hurry, you can dry with low-temperature.
Final Thoughts
The study says, about 20 to 30 percent of the population is suffering from plantar fasciitis. Having this problem, it is too hard to play tennis like a normal tennis player. That’s why they need additional protection, extra support, and extra care for performing the best. So, they need shoes to avoid injuries. There are many popular brands around the world that provide stylish, comfortable, and Arch Supportive shoes. Also, shoes are useful as they offer traction so that you can move quickly. There are many shoes that are not so good for playing. So, here we enlisted the top 7 best tennis shoes for flat feet so that you don’t have to suffer much and waste valuable time in searching for the perfect shoes from millions of products.